Italian Calorie Calculator & Diet

How to keep fit or loose weight?! This App will help you!
This is the most amusing, simple and scientific tool capable to support you on a good balanced and controlled diet!
You will choose your menu with joy!
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The diet is based on the classic method of calories counting, but beware: This app makes it easy and immediate! Automatic and accurate!
The scientific basis and the effectiveness of this kind of diet is well tested and proven, but by now there wasnt a simple and actractive tool capable to manage and store all the calories calculations...

Here you are! This app is for you! Italian Calorie Counting & Diet! The iPhone&iPad application for losing weight and keeping fit & well!

♀ ♀ ITALIAN-MEDITERRANEAN DIET ♀ ♀
Probably you know that the Mediterranean diet is a modern nutritional recommendation inspired by the traditional dietary patterns of Italy and some adjacent countries. UNESCO recognized it and protect it!
So all the foods you will found are 100% Italian ones!

♀ ♀ Highlights ♀ ♀
- Automatic Calculations: MAXIMUM DAILY CALORIES, daily menu total calories, other sums...
- Simple and direct
- Aesthetically appealing
- Configurable on your weight, age, years, physical activity
- Rich list of Italian foods, divided into categories
- Simple "new food" insertion function
- Daily Summary Menu with total calories
- Examples of dietary meals
- Pre-dosed food quantity, specified by a specialist
- Foods duplication function

♀ ♀ How it works
Each food is associated with its calories value and all you have to do is to have fun while composing your own Menu! Thats it!
Every day you may meet or stay below your Maximum Daily Calories, which is accurately calculated by the App, in the customization section;
configure your parameters (weight, age, sex, and physical activity) and voila! The App shows your personal daily calorie limit!

"Italian Calorie Counting & Diet" is more than a food diary: its a guide, a calculator, a concentration of ideas and Italian recipes, a information sourceabout the energy value of all foods.

♀ ♀ Choose your menu
The list is very rich and well organized!
The foods are divided into various sections, such as "breakfast", "First main Carbs dish", "Second main dishes", "Condiment and Dressing", "Side dishes", "Sliced meat and Cheese", "Desserts and snacks", "Fruits", "Drinks", "Fast Foods" and each category has some sub-groups, such as "pasta" , "pizza", "meat", "fish", "alcohol", "soft drinks" and so on.
The food quantities are already measured out properly, following the indications of a specialist (eg pasta 60g and not more), but you can easily duplicate it by clicking on the food name in "Daily Menu" section. Im planning to make the quantity fully editable as soon as possible.

♀ ♀ Add your foods!
The list of foods is very wide, for sure an Italian would find what you eat normally, but if I need other particular foods you can add them yourself! The app gives you the possibility to customize and enlarge the food list as you prefer!